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Carman’s Natural 5 Grain Super Seed Porridge
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Ingredients
all flavours share one listWhole Grains 90% (Oats, Rye, Triticale [Wheat, Rye], Barley, Wheat), Seeds 10% (Linseeds, Pepitas, Sunflower, Puffed Millet, Puffed Quinoa)
Protein sources highlighted, penalised additives flagged. Ingredient analysis provided by ProteinScore.
Carman’s Natural 5 Grain Super Seed Porridge - compare live prices across 1 store. Pick your flavour to see the cheapest store.
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ProteinScore ratingFull breakdown ↗
Carman’s·Nutrition Information
✓ Verified from manufacturer label5.3gprotein / serve · 13.2g per 100g
| Nutrient | Per Serve | Per 100g |
|---|---|---|
| Energy | 644kJ | 1610kJ |
| Energy (Cal) | 154kcal | 385kcal |
| Protein | 5.3g | 13.2g |
| Fat, total | 3.6g | 8.9g |
| saturated | 0.6g | 1.5g |
| Carbohydrate | 22.5g | 56.2g |
| sugars | 0.5g | 1.2g |
| Dietary fibre | 5.2g | 13.1g |
| Sodium | 4mg | 9mg |
Source: manufacturer label. Tap to enlargeIngredient label · Unflavoured
