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Whole Grains 52% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Golden Syrup, Chicory Fibre, Seeds 7% (Sunflower, Linseeds, Pepitas, Sesame), Sunflower Oil, Fruit (Pink Lady Apple 2.5%, Freeze Dried Blueberries 1.5%), Raw Sugar, Bran Flakes (Whole Grain Wheat, Wheat Bran, Barley Malt Extract), Puffed Rice, Tapioca Starch, Oat Fibre, Natural Flavours, Almonds
Protein sources highlighted, penalised additives flagged. Ingredient analysis provided by ProteinScore.
Carman’s Pink Lady Apple Blueberry 5 Grain Seed Granola - compare live prices across 2 stores. Pick your flavour to see the cheapest store.
| Nutrient | Per Serve | Per 100g |
|---|---|---|
| Energy | 801kJ | 1780kJ |
| Energy (Cal) | 191kcal | 425kcal |
| Protein | 3.9g | 8.7g |
| Fat, total | 6.7g | 14.9g |
| saturated | 0.9g | 1.7g |
| Carbohydrate | 25.7g | 57.0g |
| sugars | 6.2g | 13.7g |
| Dietary fibre | 6.3g | 14.0g |
| Sodium | 12mg | 27mg |
Source: manufacturer label. Tap to enlarge